COLDWATER, MI (WTVB) – The Community Health Center of Branch County is hosting their Annual Couch to 5K Kick-off this afternoon.
It starts at 5:30 p.m. at CHC’s Community Care and Conference Center on East Chicago.
This will be the second year for the Couch to 5K training program. Starting in late June there will be training program taking place to teach the average person to get off the couch and run a 5K. The program will be for eight weeks. There will be three coaches available, two days a week, to work with and prepare participants for the CHC 5K Happy Heart Run that will take place on September 6.
Nutritional information will also be available through the program.Enter with friends or co-workers as a team to gain support and receive a group rate for the run.
The Couch to 5K training is free to all participants.
Century Bank and Trust, Royal Chevy Buick GMC and Jimmy John’s, the Sauk River Athletic Club and the Coldwater BPU are among the sponsors.
